TRANSFORM YOUR BODY
NO FAD DIETS.
Change your life and achieve superior results working directly with Creus Hamilton, a trainer with over 15 years of experience and proven frack record of helping clients exceed their potential.
WHO IS THIS CUSTOM PROGRAM FOR?
This online body transformation program
is for people who:
want to improve their quality of life, energy levels and overall fitness
are tired of fad diets, weighing food and counting calories
are serious about committing to a program that will get them results
are looking to gain self-esteem, lose weight, build strength and achieve long-lasting results
Fitness programming tailored to your goals – More than a simple list of exercises, you’ll get a customized workout plan with detailed video tutorials and explanations, whether you have a home gym or no equipment at all.
Nutrition guidance – Instead of rules and restrictions, you’ll receive knowledge and information to make healthy food decisions so that you can continue to see results long after the challenge. Need a little extra guidance? You’ll be given complimentary access to a meal planning template that can be adjusted to your dietary preferences.
One-on-one reviews and accountability – In addition to scheduled phone calls and video chats, you’ll be provided with checklists and tracking sheets for ongoing support and so that you can see your own progress.
You'll walk away healthier, stronger and more confident.
Complete your assessment – You’ll fill out a detailed questionnaire so that we can get to know you even better and begin working on a plan that’s right for you.
Commit to your journey - This is about your personal achievements, but in order to make sure you have the best possible outcome, it’s critical that you adhere to your personalized plan and complete all your check-ins. This program is not for excuse-makers. You must be eager to succeed. If you truly commit yourself, you will get results.
Photo and video submissions - Throughout your journey, you’ll need to supply unaltered photos (front, back and side), and some video, to aid in functional assessments.
Show off you progress – Use #trainingwithcreus at least once every week during your 8 week challenge and receive a live 1-on-1 virtual workout your during week 8 of your challenge.
Fill out the form above to get started and email us at firstname.lastname@example.org with any questions.